Art Therapy is the process of using non-verbal means to release that which no longer serves you.
The art therapy process "privileges the unconscious " enabling you to feel a sense a truth from behind the masks or busy words or stuck manner we present to the world.
The benefits after doing an arts therapy process can be, an instant relief on your physical & emotional level, gain new awareness, self expression skills and personal growth.
The variety of arts and creative applications makes it a versatile therapy to work with children, adolescents and adults alike. No art experience is required to attend an art therapy session.